If you haven’t heard, one of the more beneficial home remedies that has a wide array of uses is Epsom salt. These unique crystals of hydrated magnesium sulfate serve quite a few medicinal purposes. Not only that, but epsom salt uses in the garden are quite plentiful as well. Here’s just a brief list of the many applications Epsom salt has to offer.

”I'm really old-fashioned. An Epsom salt bath, that's genuinely better than any massage.” - Emilia Clarke

DIY Dishwasher Tablets

Epsom salts have many used for everyday life
Find out what Epsom salt can do for you. Source: Amazon

This one’s a great DIY project that will save you on dishwater tabs and leave your plates cleaner than ever. This is one of the most economic uses for Epsom salt available. First off you’ll need a half cup of Epsom salt and an ice tray. Then add the following:

  • ½ cup Borax
  • 1 tablespoon citric acid
  • 1 tablespoon baking soda
  • ½ cup washing soda
  • 2 tablespoons essential oils
  • 2 tablespoons vinegar

Simply mix all the ingredients in a bowl until all the lumps are beat out. Press that into the ice cube tray and make sure it’s packed in there tightly. Then simply allow the “cubes” to sit for 24 hours.

Sunburn Relief

Epsom salt is actually incredibly good for relieving skin irritation. If you got a little too much sun, just taking an Epsom salt bath can do wonders. Otherwise putting Epsom salt in a spray bottle with some water can also help. Be sure to stop immediately if you notice any irritation or rash forming. This is one of the more basic uses for Epsom salt.

Pain and Inflammation

The most common use is for inflammation
It helps with pain and inflammation. Source: Homegrown and Healthy

Two of the best things that Epsom salt can help with are both joint pain and inflammation. Simply bathe the afflicted area in a salt bath, which is sometimes easier said than done. If the pain is in your foot, it’s easy to fill a large bowl or some tupperware. If the inflammation is on your side, that might require a tub. If you suffer from gout, this is one of the best Epsom salt uses for feet. Not only that, but Epsom salt has been shown to help alleviate the following conditions:

  • Bloating
  • Open wounds
  • Sore muscles
  • Bruises
  • Swelling
  • Bronchial asthma
  • Headaches
  • Migraines

Add Volume to Your Hair

Science PSA: Epsom salt adds volume to your hair! It’s weird, but it’s true. Simply add Epsom salt to an all natural, sulfate-free conditioner and let the crystals work their magic. Knowing how to use Epsom salt is half the battle. So if you want to add a little “umph” to your hair, shower with Epsom salt.

Epsom Salt Uses in the Garden

Are you impressed with the many uses for Epsom salt?
Epsom salt can be used in the garden. Source: Diet of Life

Unsurprisingly, Epsom salt has a wide array of uses for the garden, as well. You wouldn’t think salting the earth would be a good idea, but Epsom salt makes your grass literally grow greener. Here are just a few recommendations on Epsom salt uses in the garden:

  • Deters slugs - Slugs do not like Epsom salt
  • Helps tomatoes - Epsom salt will help tomatoes grow
  • Bigger Blooms - Adding one teaspoon of Epsom salt per gallon of water can really make the flowers bloom brightly
  • Deters raccoons - Spreading a little bit of salt will keep these critters from attacking your trash
  • Helps soil - One cup salt per 100 ft. creates a great fertilizer

Relieves Constipation

The Epsom salt laxative is a surefire way to help ease stomach issues. All it takes is one teaspoon of Epsom salt in a full glass of water, stirred in thoroughly and drank quickly. It’s mild laxative that can help ease any digestion issues. It may taste a little bitter, but it totally works. An Epsom salt drink can also help with hemorrhoids.

Splinter Remover

Another great use for Epsom salt
Yup. It can also help take out a splinter. Source: Thrillist

Oddly enough, Epsom salt can also help remove splinters. Simply soaking the wounded area in a small container with a dash of Epsom salt can allow the splinter to slide out more easily. It’s especially helpful for parents to know how to use Epsom salt.

Facial Exfoliating

Another great benefit of Epsom salt is that it helps clear up your skin, and is especially useful for facial scrubs. Just washing your face in a little Epsom salt has amazing cleansing properties. The Epsom salt detox can certainly work wonders for your face.

Want a new take on healthy living? Looking for life hacks that improve your health? Get some tips from our Facebook today!

Continue Reading:

Join the conversation